Сергей 3478's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015
125 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:
2068 kcal Fat: 75.27g | Prot: 53.46g | Carbs: 203.07g.   Breakfast: Геркулес Овсяные Хлопья, Мёд, Hy-Top Арахисовая Паста Хрустящая, Геркулес Хлеб Зерновой, Апельсин, Greenfield Чай Green Melissa. Lunch: Салат Овощной, Макароны со Свениной. Dinner: Светлое Пиво. more...
Gaining 2.8 kg a Week

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Сергей 3478's Weight History


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