Weigh In record (no journal entry) for 09 November 2015
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86 kg
Lost so far: 34 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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258 kcal
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Fat: 1.43g | Prot: 7.29g | Carbs: 59.49g.
Breakfast: Maçãs. Lunch: Abobrinha. Dinner: Abobrinha. Snacks/Other: Marilan Torrada Light Magic Toast, Laranjas. more...
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Losing 1.6 kg a Week
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Robcadrigues's Weight History
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