Weigh In record (no journal entry) for 09 November 2015
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1210 kcal
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Fat: 81.06g | Prot: 46.54g | Carbs: 70.37g.
Breakfast: Diletto Sorvete Limão Siciliano. Lunch: Polenguinho Polenguinho Pocket Light, Vida Boa Semente de Girassol Tostada sem Sal. Dinner: Itambé Leite em Pó Integral, Couve-Flor Gratinada, Vagem Cozida, Ovo Estrelado, Bacalhau no Forno ou Grelhado. Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. more...
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Losing 0.5 kg a Week
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Fabiana da gloria's Weight History
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