vanessssa's Journal, 09 Nov 15

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Weigh In record (no journal entry) for 09 November 2015

70.5 kg Lost so far: 25.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:

1050 kcal

Fat: 50.12g | Prot: 33.80g | Carbs: 108.27g. Breakfast: Framboises, Monoprix Beurre Doux, Lidl Fromage Blanc 0%, Auchan Biscottes. Lunch: Cassegrain Ratatouille Cuisinée à la Provençale, Crusti Frais Cordon Bleu de Poulet. Dinner: Monoprix Bio Yaourt Brassé sur Lit de Mûre, Lidl Velouté de Tomates. more...

2037 kcal

Exercise: Stair Climber (Stepper) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vanessssa's Journal, 09 Nov 15

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vanessssa's Weight History