Weigh In record (no journal entry) for 09 November 2015
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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904 kcal
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Fat: 36.07g | Prot: 40.89g | Carbs: 106.58g.
Breakfast: Овсяная Каша на Молоке, 4 Сезона Слива. Lunch: Жареная Курица без Покрытия (Кожа Съедена), Красная Фасоль (Консервированная). Dinner: Любятово Курабье, Чай с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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Kitsu-sun's Weight History
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