Weigh In record (no journal entry) for 09 November 2015
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1032 kcal
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Fat: 33.14g | Prot: 61.02g | Carbs: 131.85g.
Breakfast: Юбилейное Печенье Традиционное, Galbani Toast Alla Mozzarella, Фруто Няня Сок Яблочный, Банан. Lunch: Prime Star Паста с Грибами в Сливочном Соусе. Dinner: Isopure Протеин Zero Carb, Parmalat Молоко 0,5%. Snacks/Other: Starbucks Капучино Обезжиренный. more...
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Gaining 1.4 kg a Week
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Sveta1404's Weight History
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