Weigh In record (no journal entry) for 09 November 2015
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73 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1229 kcal
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Fat: 75.37g | Prot: 60.50g | Carbs: 79.23g.
Breakfast: Yeşil Zeytin, Pekmez, Migros Ezine Peyniri, Sıcak Suda Pişirilmiş Yumurta. Lunch: McDonald's Çıtır Tavuklu Salata (Soslu). Dinner: Karışık Yeşil Salata, Patlıcan Musakka, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Kavun (Kokulu Kavun), Elma. more...
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Losing 1.4 kg a Week
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Huhutula's Weight History
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