Weigh In record (no journal entry) for 09 November 2015
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98.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1248 kcal
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Fat: 89.08g | Prot: 62.52g | Carbs: 54.54g.
Breakfast: Aldi Bergkäse, Wiener Würstchen. Lunch: Metzgerfrisch Bayerische Gelbwurst, Leberkäse, Kohlrabi. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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