Weigh In record (no journal entry) for 08 November 2015
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90.1 kg
Lost so far: 10.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2038 kcal
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Fat: 86.34g | Prot: 64.75g | Carbs: 251.11g.
Breakfast: Meisterklasse Putenzwiebelmettwurst, Marmelade, Coppenrath & Wiese Mehrkornbrötchen, Linessa Latte Macchiato Light. Lunch: Ditsch Laugenbrezel. Dinner: Freihofer Gourmet Praliné, Rügenwalder Mühle Rügen Würmer, Ikea Hot Dog. Snacks/Other: Häagen-Dazs Strawberries & Cream, Banane. more...
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4033 kcal
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Exercise:
Cooking - 10 minutes, Walking (brisk) - 6.5/kph - 3 hours and 4 minutes, Working - 7 hours, Resting - 5 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jasmin-02's Weight History
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