poids 70.00 - graisse 37.4- eau 42,0- muscle 29.9
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1031 kcal
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Fat: 32.01g | Prot: 74.88g | Carbs: 109.37g.
Breakfast: Citron, Café, Biscotte, Bridelight Beurre 40%, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Bridel Lait Ribot, Steak de Bœuf, Panzani Sauce Tomates Cuisinées, Spaghetti de Blé Entier (Cuit). Dinner: Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium), Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. more...
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steady weight
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Comments
08 Nov 15 by member: Orphie07
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Ya des balances qui te calculent ça
08 Nov 15 by member: sarahcardinal
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08 Nov 15 by member: Orphie07
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http://www.calculersonimc.fr/calcul-img.html#top
http://www.musculationcenter.com/avez-vous-trop-de-graisse-calculer-la-masse-musculaire/
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Certaines balance calcule aproximativement ses paramettre, il s'agit que d'une estimation.
09 Nov 15 by member: Ana-bootcamp
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sahra49150's Weight History
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