Weigh In record (no journal entry) for 07 November 2015
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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349 kcal
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Fat: 13.70g | Prot: 16.00g | Carbs: 37.11g.
Breakfast: Bakalland Daktyle Suszone, Łowicz Dżem z Aronii, Nutvit 100% Peanut + Protein Butter Smooth, Kiwi, Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Szczytno Płatki Błyskawiczne Jaglane, Jajko. more...
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Losing 0.2 kg a Week
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GorzkaGorzka's Weight History
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