Weigh In record (no journal entry) for 07 November 2015
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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643 kcal
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Fat: 25.40g | Prot: 54.70g | Carbs: 46.60g.
Breakfast: La Serenísima Queso en Fetas Danbo, Carrefour Atún Desmenuzado al Natural, Fargo Pan Doble Integral, CBSé Yerba Mate. Snacks/Other: Clight Jugo. more...
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Losing 0.1 kg a Week
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coty iglesia's Weight History
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