Weigh In record (no journal entry) for 07 November 2015
|
63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2015:
|
827 kcal
|
Fat: 18.50g | Prot: 29.19g | Carbs: 139.77g.
Breakfast: Ja! Deutscher Gouda. Lunch: Rotkohl, Kartoffeln. Snacks/Other: Edeka Lebkuchenherzen, Edeka Lebkuchenherzen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa2513's Weight History
|