Weigh In record (no journal entry) for 07 November 2015
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84.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1006 kcal
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Fat: 41.40g | Prot: 39.57g | Carbs: 116.99g.
Breakfast: Whipped Cream (Pressurized), Jam Preserves, White Bread , Egg, Kroger Breakfast Sausage Links, Winchell's Plain Bagel with Cream Cheese. more...
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Losing 6.4 kg a Week
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Misswinterandsnow's Weight History
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