Weigh In record (no journal entry) for 07 November 2015
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53 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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964 kcal
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Fat: 11.25g | Prot: 71.80g | Carbs: 137.28g.
Lunch: Pommes (sans Peau), Rians Faisselle 0%, Tomate Cuite, Carrefour Escalope de Dinde. Dinner: Justin Bridou Bacon Fumé, Liebig Soupe Pomme de Terre Poireaux Lentilles, Andros Compote Pomme Allégée, Société Société Crème Léger, Taillefine Taillefine Plus Citron, Carrefour Pain Complet. more...
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1798 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Sitting - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.3 kg a Week
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Ptitequiche's Weight History
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