Weigh In record (no journal entry) for 07 November 2015
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101.3 kg
Lost so far: 12.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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361 kcal
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Fat: 23.60g | Prot: 14.38g | Carbs: 22.70g.
Breakfast: Ясно Солнышко Каша Овсяная, Чай с Лимоном и Сахаром. Lunch: Велком Колбаса Сырокопченая. more...
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Losing 1.4 kg a Week
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вика9055's Weight History
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