Weigh In record (no journal entry) for 06 November 2015
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1571 kcal
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Fat: 88.25g | Prot: 95.85g | Carbs: 114.79g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Salchicha de Pavo, Pan Integral, Mayonesa, Café con Leche. Lunch: Marinela Sponch. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Barcel Hot Nuts. more...
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1852 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Walking (slow) - 3/kph - 2 hours, Running (jogging) - 8/kph - 8 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mariabii's Weight History
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