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Mmaverick5
Journal
06 Nov 15
Mmaverick5's Journal, 06 Nov 15
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Weigh In record (no journal entry) for 06 November 2015
113.2 kg
Lost so far:
36.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2015:
468 kcal
Fat: 17.46g | Prot: 25.57g | Carbs: 48.68g.
Breakfast:
Cookies aux Pépites de Chocolat (Mous).
Lunch:
Taillefine Yaourt aux Fruits 0% Ananas, Picard Trio de Légumes aux Oignons, Rôti de Porc.
more...
4030 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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