lisitskajaa's Journal, 06 Nov 15

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Weigh In record (no journal entry) for 06 November 2015

56 kg Lost so far: 44 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:

1372 kcal

Fat: 64.29g | Prot: 94.47g | Carbs: 103.70g. Breakfast: Комо Сыр Йогуртовый, Геркулес Овсяные Хлопья Традиционные, Good Food Миндаль Сушеный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами. Lunch: Перекресток Филе Куриное Охлажденное. Dinner: Творог 9%. Snacks/Other: Bio Баланс Кефирный 1%. more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lisitskajaa's Journal, 06 Nov 15

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lisitskajaa's Weight History