Weigh In record (no journal entry) for 06 November 2015
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1382 kcal
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Fat: 68.76g | Prot: 112.58g | Carbs: 77.36g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Wojnar's Liptauer Scharf, Mischbrot, Berger Wellness Extra. Dinner: Rindfleisch. Snacks/Other: Manner Schnitten, Milka Naps. more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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