Weigh In record (no journal entry) for 06 November 2015
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49.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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540 kcal
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Fat: 19.02g | Prot: 7.33g | Carbs: 91.57g.
Breakfast: Апельсин, Чай, Kinder Молочный Ломтик. Lunch: Кофе (из Молотых Зерен), Банан. Snacks/Other: Мандарины, Зеленое Яблоко, Красный Октябрь Шоколад Аленка Молоко и Злаки. more...
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Losing 0.7 kg a Week
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JullyMiller's Weight History
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