Weigh In record (no journal entry) for 06 November 2015
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94.8 kg
Lost so far: 8.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1597 kcal
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Fat: 46.55g | Prot: 47.89g | Carbs: 253.83g.
Breakfast: Кукуруза Вареная, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: 4 Сезона Гавайская Смесь, Рис Вареный. Dinner: Салат Овощной с Маслом, Сыр Российский, Макароны Отварные. more...
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Losing 2.8 kg a Week
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eonpulse's Weight History
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