Weigh In record (no journal entry) for 05 November 2015
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139.7 kg
Lost so far: 20.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2860 kcal
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Fat: 107.79g | Prot: 126.58g | Carbs: 363.62g.
Breakfast: Italian Bread, Tangerine, Blake's Lobster Mac & Cheese. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Strips. Snacks/Other: Aunt Millie's 35 Calorie Whole Grain Bread, Hellmann's Real Mayonnaise, Bologna, Hershey's Milk Chocolate Bar (Snack Size), Target Fruit Snacks, Western Family WF CIRCUS PEANUTS PE, Meijer Butter Braids Pretzels. more...
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Losing 2.1 kg a Week
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mango4673's Weight History
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