Weigh In record (no journal entry) for 05 November 2015
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59.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1294 kcal
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Fat: 65.48g | Prot: 97.46g | Carbs: 83.55g.
Breakfast: Queijo Coalho. Lunch: Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Limonada de Baixas Calorias, Salada Verde Mista. Dinner: Sadia Hambúrguer de Carne Bovina, Maracujá, Sopa de Legumes com Carne. Snacks/Other: Bauducco Panettone, Castanhas de Caju Torradas com Sal. more...
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Losing 2.1 kg a Week
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Angelalix's Weight History
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