vanessssa's Journal, 05 Nov 15

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Weigh In record (no journal entry) for 05 November 2015

70.9 kg Lost so far: 25.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:

1095 kcal

Fat: 41.01g | Prot: 68.81g | Carbs: 109.18g. Breakfast: Auchan Biscottes, Président Beurre Doux, Lidl Fromage Blanc 0%, Framboises. Lunch: Auchan Chocolat Liégeois, Fleury Michon Émincés de Dinde Rôtie, Auchan Poêlée Normande. Dinner: Saint Albray Fromage, Knorr Mouliné de Légumes Variés. more...

1950 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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vanessssa's Journal, 05 Nov 15

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vanessssa's Weight History