Weigh In record (no journal entry) for 05 November 2015
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72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1318 kcal
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Fat: 110.31g | Prot: 66.71g | Carbs: 9.42g.
Breakfast: Pick Polish sausage, Milk (Whole Milk), Philadelphia Original Cream Cheese. Lunch: Chicken Thigh (Skin Eaten), Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Premium Pork Sausages. Snacks/Other: Cheddar Cheese. more...
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Losing 3.5 kg a Week
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nothingtastesasgoodasthinfeels's Weight History
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