Unshuus's Journal, 05 Nov 15

Weigh In record (no journal entry) for 05 November 2015
134.9 kg Lost so far: 9.6 kg.    Still to go: 55.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:
2098 kcal Fat: 69.65g | Prot: 88.48g | Carbs: 267.57g.   Breakfast: Harry Mehrkornbrötchen (70g). Lunch: Harry Mehrkornbrötchen (70g), McDonald's Pommes Frites (Groß), Wiener Schnitzel. Dinner: Herta Finesse Schinken mit Belém-Pfeffer, Gut & Günstig Tilsiter, McEnnedy Sandwichtoast. Snacks/Other: Gummibärchen. more...
Losing 9.1 kg a Week

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Unshuus's Weight History


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