Weigh In record (no journal entry) for 05 November 2015
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1191 kcal
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Fat: 28.21g | Prot: 135.71g | Carbs: 94.65g.
Breakfast: Gutes aus der Region Karottenbrot. Lunch: Berger Wellness Extra, Berger Puten Schinken, Philadelphia So Leicht Kräuter, Wojnar's Liptauer Scharf. Dinner: Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert. Snacks/Other: Äpfel, IronMaxx 100% Whey Protein Dark Equador Chocolate, Coca-Cola Coca-Cola Zero, Äpfel. more...
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steady weight
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lisaunique's Weight History
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