Weigh In record (no journal entry) for 05 November 2015
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1016 kcal
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Fat: 43.96g | Prot: 44.49g | Carbs: 106.23g.
Breakfast: Gutes Land Frische Fettarme Milch, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Wiener Würstchen, Geflügel Leberkäse, Karotten. more...
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Gaining 7 kg a Week
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pussibaer's Weight History
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