Weigh In record (no journal entry) for 04 November 2015
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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2936 kcal
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Fat: 92.64g | Prot: 87.23g | Carbs: 440.96g.
Lunch: Taillefine Taillefine Plus Citron, Weight Watchers Cannelloni Ricotta Épinards. Dinner: Le Ster Madeleine, Muffin Anglais, Pommes (sans Peau), Rik & Rok Banane, Pommes (sans Peau), Bridelight Camembert 5%, Oreo Oreo, Tomate Cuite, Endive, Bjorg Galette de Riz Chocolat Noir, Saint Amour Gâteau au Fromage Blanc. more...
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1916 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Losing 7 kg a Week
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Ptitequiche's Weight History
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