Weigh In record (no journal entry) for 04 November 2015
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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342 kcal
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Fat: 20.35g | Prot: 9.93g | Carbs: 30.36g.
Breakfast: Кофе с Молоком. Lunch: Капуста Тушеная, Картошка Вареная, Чай, Сосиски Молочные. more...
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Gaining 6.0 kg a Week
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