Weigh In record (no journal entry) for 04 November 2015
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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444 kcal
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Fat: 14.61g | Prot: 22.22g | Carbs: 56.17g.
Breakfast: Леовит Каша Овсяная "Яблоко и Корица со Сливками", Травяной Чай (Кроме Ромашки). Lunch: Огурец (с Кожурой), Danone Йогурт Традиционный, Ленивые Голубцы. more...
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Losing 4.9 kg a Week
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Nastik_Shu's Weight History
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