Weigh In record (no journal entry) for 04 November 2015
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95.6 kg
Lost so far: 7.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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606 kcal
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Fat: 22.77g | Prot: 18.25g | Carbs: 83.22g.
Breakfast: Яблоко, Манная Каша на Молоке. Lunch: Вареное Яйцо, Капуста Тушеная. more...
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Gaining 2.1 kg a Week
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eonpulse's Weight History
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