Weigh In record (no journal entry) for 04 November 2015
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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2012 kcal
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Fat: 79.85g | Prot: 70.99g | Carbs: 255.33g.
Breakfast: Céréal Bio Pain Complet de Seigle Bio, U Miel de Fleurs, Carrefour Lait Écrémé, Kiwi, Poulain Chocolat en Poudre Grand Arôme. Lunch: Brossard Cake aux Fruits, Porc, Tipiak Semoule, Carottes Cuites, Salade d'Huile et de Vinaigre (Recette Maison), Carottes, Pâturages Yaourt Naturea. Dinner: Cornetto Enigma, Kiri Kiri, Ventrèche, Carottes, Lentilles Cuites, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Lutti Arlequin, Regain Bio Galettes de Maïs, Werther's Original Bonbon Caramel, Pomme. more...
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1892 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Blandine64's Weight History
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