Weigh In record (no journal entry) for 03 November 2015
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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767 kcal
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Fat: 34.64g | Prot: 39.01g | Carbs: 78.44g.
Breakfast: Hummus, Ener G Tapioca Loaf. Lunch: Kroger Mozzarella Cheese, Red Tomatoes, Dole Baby Spinach. Dinner: Mission Foods White Corn Tortilla. Snacks/Other: Doritos Taco Flavor Tortilla Chips, Doritos Salsa Verde Tortilla Chips, Doritos Spicy Sweet Chili Tortilla Chips, Seapoint Farms Dry Roasted Edamame - Wasabi. more...
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steady weight
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