Weigh In record (no journal entry) for 03 November 2015
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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3703 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 6 hours and 11 minutes, Sleeping - 6 hours and 38 minutes, Desk Work - 8 hours, Natación Garmin - 54 minutes, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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jmcarden's Weight History
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