I most likely went up a pound because we ate japanese last night and I'm not sure what was in my chicken and vegetables.
|
107.0 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2011:
|
812 kcal
|
Fat: 12.76g | Prot: 118.47g | Carbs: 60.68g.
Breakfast: Plums, Lemon, Green Tea, Egg. Lunch: Green Tea, Mushrooms, Chicken Breast Tenderloins, Oikos Organic Greek Yogurt Plain 0% Fat, Asparagus, Frozen Whole Strawberries. Dinner: Asparagus, Chicken Breast Tenderloins. more...
|
|
2643 kcal
|
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarjorieP's Weight History
|