Huhutula's Journal, 03 Nov 15

Weigh In record (no journal entry) for 03 November 2015
74 kg Lost so far: 2.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:
1153 kcal Fat: 42.01g | Prot: 53.74g | Carbs: 145.27g.   Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Zeytinyağlı Taze Fasulye, Tat Barbunya Pilaki, Mantarlı Tavuk Sote. Dinner: Eti Form Kepekli Bisküvi, Lipton İcetea, Elma. Snacks/Other: Elma, Elma. more...
1984 kcal Exercise: Bicycling (leisurely) - <16/kph - 16 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Huhutula's Weight History


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