Weigh In record (no journal entry) for 02 November 2015
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140.6 kg
Lost so far: 19.1 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2015:
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1965 kcal
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Fat: 69.25g | Prot: 88.39g | Carbs: 261.83g.
Breakfast: Bananas, Tangerine. Lunch: Hellmann's Real Mayonnaise, Coca-Cola Coke Zero, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Aunt Millie's 35 Calorie Whole Grain Bread, Green String Beans, Kraft Velveeta Shells & Cheese with 2% Milk. Snacks/Other: Bologna, Hellmann's Real Mayonnaise, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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Gaining 6.4 kg a Week
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mango4673's Weight History
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