Weigh In record (no journal entry) for 02 November 2015
|
98 kg
Lost so far: 51.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1432 kcal
|
Fat: 90.61g | Prot: 119.03g | Carbs: 34.39g.
Breakfast: Rote Zwiebeln, Aldi Original Griechischer Feta, Mandelmehl, Ei, Speckwürfel, Zucchini, Rinderhackfleisch. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|