Weigh In record (no journal entry) for 01 November 2015
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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926 kcal
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Fat: 70.24g | Prot: 51.71g | Carbs: 20.98g.
Breakfast: Dunorte Castanhas de Caju Torradas e Salgadas. Lunch: Alface de Folha Verde, Tirolez Queijo Gruyère, Gallo Azeite de Oliva Extra Virgem, Subway Tomate, Peito de Frango no Forno, Grelhado ou Assado. Dinner: President Queijo Processado UHT, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Dunorte Castanhas de Caju Torradas e Salgadas, Elegê Requeijão Cremoso. more...
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1925 kcal
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Exercise:
Cooking - 1 hour, Studying - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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lispectorista's Weight History
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