Weigh In record (no journal entry) for 01 November 2015
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71.5 kg
Lost so far: 24.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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972 kcal
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Fat: 29.95g | Prot: 56.46g | Carbs: 115.39g.
Breakfast: Lidl Fromage Blanc 0%, Framboises, Monoprix Beurre Doux, Auchan Biscottes. Lunch: Banane, Auchan Steak Haché, Notre Jardin Haricots Rouges. Dinner: Auchan Sauce Tomate Cuisinée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 2.6 kg a Week
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vanessssa's Weight History
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