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swelled up
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1946 kcal
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Fat: 87.34g | Prot: 100.47g | Carbs: 29.19g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Ground Lamb (Cooked, Broiled), Ground Pork (Cooked), Turnip Cooked (1Cup=4.9NetCarbs), Brie Cheese, Compliments Extra Large Eggs. Dinner: Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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