Weigh In record (no journal entry) for 31 October 2015
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119.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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2510 kcal
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Fat: 87.83g | Prot: 127.75g | Carbs: 290.75g.
Breakfast: Gut & Günstig Erdbeer Konfitüre Extra, Tillman's Delikatess Schinkenbraten, Alpenmark Frischkäse Cremig-Leicht, Pflanzenöl, Gekochtes Ei, Aldi Toastbrötchen Roggenmisch. Snacks/Other: Hallo Pizza Pizza Hawaii. more...
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Losing 2.8 kg a Week
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engel-in-zivil's Weight History
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