Weigh In record (no journal entry) for 31 October 2015
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1672 kcal
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Fat: 75.13g | Prot: 103.78g | Carbs: 154.64g.
Breakfast: Kuru İncir, Yeşil Biber, Tulum Peyniri, Polonez Hindi Füme Eti, Yumurta Sarısı, Sıcak Suda Pişirilmiş Yumurta. Lunch: Burger King Texassmokehouse Burger, Sade Yoğurt (Tam Yağlı Süt). Dinner: Armut, Elma, Sek Light Ayran. more...
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Losing 2.8 kg a Week
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Huhutula's Weight History
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