Weigh In record (no journal entry) for 31 October 2015
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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736 kcal
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Fat: 22.85g | Prot: 72.70g | Carbs: 58.46g.
Breakfast: Philadelphia So Leicht Kräuter 3%, Wojnar's Liptauer Scharf, Leberpastete (Konserviert), Berger Puten Schinken, Mischbrot. Lunch: Mischbrot. Snacks/Other: IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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