Weigh In record (no journal entry) for 31 October 2015
|
124 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
824 kcal
|
Fat: 22.56g | Prot: 53.57g | Carbs: 104.53g.
Breakfast: Апельсин, Геркулес Хлеб Зерновой, Hy-Top Арахисовая Паста Хрустящая, Greenfield Чай Green Melissa, Мёд, Геркулес Овсяные Хлопья. Lunch: Pure Protein Протеиновый Коктейль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сергей 3478's Weight History
|