Weigh In record (no journal entry) for 31 October 2015
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103.6 kg
Lost so far: 31.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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595 kcal
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Fat: 12.21g | Prot: 28.49g | Carbs: 103.95g.
Breakfast: 4 Сезона Картофель по-Деревенски, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Lunch: Зеленое Яблоко. Dinner: Помидоры, Красные Помидоры, Помидоры Черри, Красное Яблоко. Snacks/Other: Манты. more...
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Gaining 1.4 kg a Week
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Ростовщик's Weight History
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