Weigh In record (no journal entry) for 17 September 2011
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74.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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852 kcal
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Fat: 7.80g | Prot: 5.24g | Carbs: 166.14g.
Breakfast: Lemon Juice, Golden Delicious Apples, Peaches, Tropical Fruit Medley. Lunch: Dry or Hard Salami, Butter or Sugar Cookie. Dinner: Whiskey Sour (Prepared), Bananas, Apples (Without Skin), Lemon Juice. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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