Weigh In record (no journal entry) for 30 October 2015
|
75 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2015:
|
1326 kcal
|
Fat: 79.24g | Prot: 74.78g | Carbs: 81.99g.
Breakfast: Migros Ezine Peyniri, Menemen. Lunch: Şekersiz Türk Kahvesi, McDonald's Çıtır Tavuklu Salata (Soslu). Dinner: Kırmızı Lezzetli Elma, Kuru İncir, Sade Yoğurt (Tam Yağlı Süt), Tulum Peyniri, Polonez Hindi Füme Eti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|